中文介紹
原料:瘦牛肉、紫蘇、青椒、姜、蒜 調料:油、鹽、蚝油、嫩肉粉、醬油、糖、孜然、料酒、味素小貼士:有的品牌蚝油味道會偏甜,這時就要酌情放糖或不放。
炒青椒牛肉片步驟一:
牛肉橫切成0.2-0.3厘米薄片,用鹽、醬油、蚝油、孜然、糖、料酒、嫩肉粉拌一下,最好加一湯匙油拌勻,放進冰櫃醃30分鐘。
炒青椒牛肉片步驟二:
等牛肉片醃至入味,再開始切其它配料。青椒切成滾刀片,姜蒜拍碎,紫蘇切碎。
炒青椒牛肉片步驟三:
熱鍋冷油,下牛肉片滑至變成白色。(油最好多放點,牛肉片一變色即關火,能保持牛肉片嫩)
炒青椒牛肉片步驟四:
鍋中留底油,重新開火加熱,下姜蒜爆香(剩下的油有水汽,沒有關係)
炒青椒牛肉片步驟五:
下青椒翻炒至斷生變熟。青椒里加點鹽調味。
炒青椒牛肉片步驟六:
下紫蘇葉翻炒,此時鍋中就會飄出混有紫蘇香辣椒味。
炒青椒牛肉片步驟七:
把事行炒好的青椒牛肉片重新下鍋同青椒紫蘇炒勻,此時即關火,用餘溫把三者的味道串燒在一起,最後放味素起鍋。(牛肉片下鍋即關火可使牛肉不再老下去)
英文解說
Ingredients: lean beef, basil, green pepper, ginger, garlic Seasoning: oil, salt, oyster sauce, meat tenderizer powder, soy sauce, sugar, cumin, wine, monosodium glutamate
Tips: Some brand oyster sauce will taste sweet, sugar or appropriate, then we should hold.
Beef fried green pepper Step One:
0.2-0.3 cm in cross section into thin slices of beef, salt, soy sauce, oyster sauce, cumin, sugar, cooking wine, meat tenderizer powder mixed with what is best plus one tablespoon oil and mix well, marinate in the refrigerator for 30 minutes.
Fried green pepper beef Step Two:
Salt to the tasty beef, etc., and then began to cut the other ingredients. Green pepper cut into roller blades, Paisui ginger and garlic, chopped basil.
Fried green pepper beef Step Three:
Wok cold oil, the next slide into a white piece of beef. (Oil is best put more points, a color that is the beef off the heat, can keep beef tender)
Fried green pepper beef Step Four:
Pot stay in base oil, re-fired heating, under the ginger and garlic until fragrant (the rest of the oil has moisture, does not matter)
Fried green pepper beef Step Five:
Off under the green pepper and stir fry until cooked has changed. Riga, green pepper salt to taste.
Fried green pepper beef Step Six:
Under the basil leaves stir fry, then the pot will smell fragrant pepper mixed with basil flavor.
Fried green pepper beef Step Seven:
To do things the line re-fried green pepper beef with green pepper and basil stir the pot, then that is off the heat, sweltering with the taste of the skewers with the three, the last MSG serve. (Beef pot off the heat allows the meat is no longer old and go)