蘆筍百合炒雞片

"ated water

中文介紹

原料:
百合、蘆筍、玉米、木耳、胡蘿蔔、雞胸肉蟹柳棒、青豌豆、紅辣椒調料:
鹽、糖、蚝油、蔥
做法:
1、蘆筍切段,飛水撈出待用,雞肉切片用鹽酒醃漬
2、百合洗淨掰開和青豌豆、玉米飛水撈出待用
3、胡蘿蔔切花,紅辣椒切塊,木耳撕開,蟹柳棒切凌型塊
4、鍋內放油煸香蔥薑末,放入雞片炒熟投入胡蘿蔔片、紅辣椒翻炒加入蚝油炒出香味放入少許水加木耳,加鹽糖調味。最後放入蘆筍、玉米、青豌豆,蟹柳棒、百合翻炒均勻裝盤。擠上少許蚝油汁裝飾即可。

英文解說

Material:
Lily, asparagus, corn, mushrooms, carrots, chicken breast, imitated crab meat stick, green peas, red pepper Seasoning:
Salt, sugar, oyster sauce, onion
Practice:
1, asparagus and cut into sections, remove and stand-fly water, wine marinated chicken slices salt
2, Lily clean break apart and green peas, corn water, remove and stand-by flight
3 carrots cut flowers, red pepper cut, ear torn, imitated crab meat stick Qieling type block
4, stir scallions and ginger root oil drain pan, add chicken pieces fried into carrot, red pepper, oyster sauce Stir fry by adding a little flavor into the water, add mushrooms, salt and sugar to taste. Lastly add asparagus, corn, green peas, imitated crab meat stick, plate and serve Lily Stir evenly. Squeezed into a little oyster sauce garnish.

相關詞條

熱門詞條

聯絡我們