佳味牛排

then then roasted

中文介紹

準備材料: 1、去骨的牛排一塊,切至約約1/2寸厚;2、鹽1/4小匙;
3、胡椒1+1/2 小匙;
4、酸酪(優酪乳油) 1/2 杯;
5、紅洋蔥切碎1+1/2 大匙;
6、山葵(罐裝,白色)1/2大匙。
佳味牛排的烹飪方法:
1.牛排二面均勻抹上鹽及胡椒。
2.預熱broiler,再把牛排置於離火源三寸處。如果想吃三分熟(很少有吃三分熟的),烤十四至十六分鐘;五分熟(一般都烤五分熟)烤十八至廿分鐘;全熟則烤廿五分鐘左右。注意中途須翻面。萬一您的烤箱火力較小,可以稍烤久一點。
3.將酸酪、洋蔥及山葵拌均勻,食用時加在牛排上即可。

英文解說

Prepare materials: 1 piece of boneless steak, cut to about 1 / 2 inch thick;
2, salt 1 / 4 tsp;
3, pepper 1 +1 / 2 tsp;
4, yogurt (sour cream) 1 / 2 cup;
5, red onion, chopped 1 +1 / 2 tablespoons;
6, Wasabi (canned, white) 1 / 2 tbsp.
Good taste of steak cooking methods:
1. Second steak evenly with salt and pepper surface.
2. preheat broiler, then place steak three inches away from the fire. If you want to eat one-third of mature (rarely two-thirds cooked to eat), baked fourteen to sixteen minutes; medium rare (usually grilled medium rare) roast eighth Zhinian minutes; fully cooked then roasted Nianwu minutes . Note that half-way to be upside down. Just in case your oven fire is smaller, a little roast a little longer.
3. The yogurt, onion and horseradish mix well, when consumption can be added to the steak.

相關詞條

相關搜尋

熱門詞條

聯絡我們