中文介紹
【菜系】 粵菜
【菜名】 鮑汁遼�扣鵝掌【做法】 漲發.蒸.煲.
【味型】 鹹鮮
【成菜】 熱菜 遼參:稱為海龍、烏龍、海黃瓜。遼參生活在海流平靜的海灣內,通常棲息在3―15米岩礁或細沙海底,由於體部布滿大小不等圓錐形肉刺,故而得名。遼參明代時期是上等貢品,海上八珍之一,它是一種高蛋白(20%)低脂肪(0.9%)低膽固醇,古時候的人因它“生於海,但其性溫補,足敵人參”,其內部含有膠原纖維所組成的結締組織,有多種人體所需的胺基酸亦被稱為海中人參。中國傳統醫學對其藥性效果封味補品。遼參能治療,壯陽治萎,“補益肝腎之陰,壯腎陽”的功效,《本草》又說它有“甘鹹溫,補腎益清,壯陽療萎”“滋陰補血,健陽潤燥”。
1.海參的發制:取適量的海參放入沒有油腥的乾淨容器內,用清水泡12-24小時(夏天放在冰櫃保鮮層),泡軟後將肚割開去掉內皮(貼在海參內的一層薄皮)、沙嘴,清洗乾淨(筋可食),放在沒有油腥的鍋內。
2.加入足量的冷水(水要一次加足,中間不可加入冷水)大火燒開,再改用文火煮10-45分鐘(我一般是煮二十分鐘左右),熄火後將鍋靜置,自然涼透後水倒掉,加入足量的冷純淨水放入冰櫃保鮮48小時,海參即可長大(24小時換一次純淨水),這樣就可以吃,如一次吃不完可放冰櫃冷凍存放。
3.鮑汁扣遼參做法:發好的刺參放入鮑汁中煮至入味就行.時間不用太長.因為海參是熟的了.刺參性熱.所以一次不能多吃.
小訣竅:
1、泡、煮海參的容器和鍋切忌油腥,否則海參會化掉。
2、煮、泡海參的時間根據海參大小而定。
3、煮海參時,水要一次加足,中途不能加入冷水,否則海參不易長大。
4、每早取1-2個海參加熱空腹吃下(深圳天氣乾燥,而且不是非常寒冷,我建議一天一個。小朋友可以隔天吃半個,當然得視海參的大小來定)
5、乾海參應存放在通風乾燥處,切忌受潮。
6 . 用純淨水比用自來水可以讓海參發得更大.
做法:
原料:遼參是北海道 、美國鵝掌、鮑汁、食鹽適量。
製作:將泡發好的遼參煮熟,美國鵝掌煮熟待用,然後調好鮑汁,上桌時再淋上鮑汁即可。
功效:有健脾開胃、滋腎養肝、益陰理氣的作用。可以強壯身體,增強身體的抗病能力。
特點:遼參和其他參類一樣富含膠質,吃起來軟糯彈牙。美國鵝掌肥厚,肉好吃,不同於匈牙利的鵝掌太瘦,肉太少。
遼參鵝掌搭配起來相得益彰。鮑魚汁鮮香味濃,淋在遼參和鵝掌上,旁邊再配以兩顆碧綠脆嫩的花椰菜,色香味躍然而出。
英文解說
Cantonese cuisine
Abalone Sea Cucumber Dishes
deduction tulip
Practice up hair. Steam. Cooker.
Type salty taste
Into a hot dish
Sea Cucumber: known as the Dragon, Oolong, sea cucumber. Sea Cucumber with living in a calm bay currents, usually perched on rocks or sand 3-15 m sea, the cone-shaped body covered with burns of varying sizes, hence the name. Sea Cucumber is a fine tribute during the Ming Dynasty, one of eight treasures the sea, it is a high-protein (20%) low fat (0.9%), low cholesterol, people in ancient times because it "was born in the sea, but their sexual warming, Participation enough enemies, "with its internal connective tissue composed of collagen fibers, there are many essential amino acids also known as sea ginseng. Its medicinal effects of traditional Chinese medicine taste tonic closure. Sea Cucumber to treatment, impotence treatment wilt, "replenishing liver and kidney yin, yang strong" effect, "Materia Medica" said it had "Sweet salty warm, invigorating the kidney and clear, impotence treatment wilt" "Yin and blood , Jian Yang moistening. "
1. Sea cucumber hair system: do not take the right amount of oil into the fishy sea cucumber clean container, soak with water for 12-24 hours (summer in the refrigerator fresh layer), soaked until soft belly cut will remove endothelial (attached to the within the thin layer of sea cucumber), spit, clean (edible muscle), no oil fishy on the pot.
2. Add enough cold water (be the first to add a little water, in the middle can not add cold water) fire boil, then simmer for 10-45 minutes of use (I usually cook for twenty minutes), turn off after the pot aside, After the water drained through the natural cool, add enough cold fresh pure water in the refrigerator for 48 hours, sea cucumber can grow up (24 hours for a pure water), so that you can eat, such as a fridge freezer can eat storage.
3. Abalone Sea Cucumber deduction approach: made good cook tasty sea cucumber in abalone sauce into the line. Time not too long. Because the sea cucumber is cooked out. Japonicus of the heat. So one can not eat.
Tips:
1, bubble, boil the sea cucumber oil containers and pots should not fishy, or sea cucumber will dissipate.
2, boiling, bubble time under the sea cucumber sea cucumber size.
3, boiled sea cucumber, the water should be one to add a little, half-way can not add cold water, or sea cucumber is not easy growing up.
4, taken every morning fasting eat 1-2 Haishen heat (Shenzhen, dry weather, and not very cold, I suggest that one day one. Children can eat half a day, of course, may, depending on the size of sea cucumbers to be)
5, dried sea cucumbers should be stored in ventilated and dry place, avoid moisture.
6. With pure water than tap water can make hair even larger sea cucumbers.
Practices:
Ingredients: Sea Cucumber is Hokkaido, the United States Liriodendron, Abalone, salt amount.
Production: The bubble of the Sea Cucumber good cook, the United States stand Liriodendron cooked, and then adjusted the Abalone, Abalone topped again when you can serve.
Efficacy: There spleen appetizers, Nourishing Kidney and Liver, Yi Yin qi role. Can strong body, strengthen the body's resistance to disease.
Features: Sea Cucumber, and other parameters like the rich class of glia, and taste Ruannuo shells teeth. American Liriodendron hypertrophy, delicious meat, unlike the Hungarian Goose too thin, too little meat.
Sea Cucumber with Goose up with each other. Abalone sauce delicious Sauvignon, pour in the Sea Cucumber and tulip, the next two Coupled with crisp green broccoli, color, flavor and skyrocketing.