中文介紹
南瓜花煎蛋南瓜花煎蛋的原料： 南瓜花5朵，雞蛋3個，青椒半個、紅椒半個，料酒10毫升，鹽，胡椒粉。
南瓜花煎蛋的做法：1、南瓜花去梗去花芯，放在鹽水中浸泡5分鐘（南瓜花里藏有微小的黑蟲子，要用鹽水把它逼出）。
2、南瓜花切碎，青紅椒全切成小丁，雞蛋打散，所有材料混在一塊拌勻，蛋液里倒入料酒、鹽、胡椒粉攪拌好。
3、坐鍋熱油，把油鍋晃一晃，倒入雞蛋煎，底部成型後，翻煎另一面。油溫不能太高，以免煎焦蛋。
4、熟後，可以把蛋餅用鍋鏟搗碎裝盤，也可以整個蛋餅狀裝盤。隨個人意裝盤。
營養貼士：
1、南瓜花所含營養成分易被人體吸收，吃南瓜花，以清晨摘取為佳，最好不要食隔夜的南瓜花。
英文解說
Pumpkin flower omelette ingredients: Pumpkin Flower 5, 3 eggs, half a green pepper, red pepper half, 10 ml of wine, salt, pepper.
The practice of fried pumpkin flower:
1, pumpkin spent flower stems to the core, put salt in the water for 5 minutes (pumpkin flowers in the possession of tiny black bugs, use it to extract salt).
2, pumpkin flowers, chopped green peppers cut into full-Ding, beat the egg, mix all ingredients in a mix, pour the egg mixture cooking wine, salt, pepper, mixing well.
3, take pot heat the oil, shake the pan, pour the egg fried, after forming the bottom, turn the other side of fried. Oil is not too high, so fried coke eggs.
4, cooked, omelet can be broken with a spatula transfer to a plate, you can also shape the omelet plate. Personal views with the plate.
Nutrition Tips:
1, pumpkin flowers contain nutrients can be absorbed easily, eat pumpkin flowers, to the removal of the morning is better, overnight is best not to eat the pumpkin flowers.
