中文介紹
主料
500克 雞胸脯肉
100克 黃咖喱 配料
200克 鮮蘑菇
100克 胡蘿蔔
30克 尖椒
40克 椰子粉
適量 花生油
少許 料酒
少許 鹽
處理好的雞胸脯肉
熬制好的高湯
微辣黃咖喱
準備好的椰子粉
改刀過的尖椒段+新鮮蘑菇+胡蘿蔔粒
適量花生油+料酒，翻炒雞肉，撈起；
適量花生油+尖椒段+新鮮蘑菇+胡蘿蔔粒+鹽，炒香；
將炒好雞肉及做好蔬菜依次放入高湯內，加入至沸騰；
再加入黃咖喱塊及椰子粉，攪拌均勻至濃稠；
最後放些尖椒即可！
泰式鮮菇咖喱雞煲
小貼士：
選用咖喱時，可以根據口味來定，不必用太刺激的特辣咖喱，會影響雞肉本身的鮮味；
椰子粉可以改用原汁椰汁最好，ranoo還是忘了買，就就地取材了……
泰國咖喱
泰國咖哩分青咖喱、黃咖喱、紅咖喱等多個種類。其中紅咖哩最辣，不習慣的人進食時容易流眼淚。
泰國咖喱當中加入了椰醬來減低辣味和增強香味，而額外所加入的香茅、魚露、月桂葉等香料，也令泰國咖喱獨具一格。紅咖喱是泰國人愛用的咖喱，由於加入了紅咖喱醬，顏色帶紅，味道也較辣。泰式青咖喱大蝦，由於用了芫茜和青檸皮等材料，所以咖喱呈青綠色，也是泰國馳名的咖喱，同樣鮮美。
咖喱的營養分析
1. 咖喱的主要成分是薑黃粉、川花椒、八角、胡椒、桂皮、丁香和芫荽籽等含有辣味的香料，能促進唾液和胃液的分泌，增加胃腸蠕動，增進食慾；
2. 咖喱能促進血液循環，達到發汗的目的；
3. 美國癌症研究協會指出，咖喱所含的薑黃素具有激活肝細胞並抑制癌細胞的功能；
4. 咖喱還具有協助傷口複合，預防老年痴呆症的作用。
英文解說
Ingredients
500 grams of chicken breast meat
100 grams of yellow curry Ingredients
200 g fresh mushrooms
100 grams of carrots
30 grams of pepper
40 grams coconut powder
Amount of peanut oil
A little cooking wine
A pinch of salt
Deal with chicken breast meat
Brewed a good stock
Spicy yellow curry
Coconut flour prepared
Pepper had to change blade segment + + carrot grain fresh mushrooms
Amount of peanut oil + cooking wine, stir fry chicken, picked up;
Amount of peanut oil + pepper + fresh mushrooms + paragraph + carrot grain of salt, stir fry;
The fried chicken and vegetables well turn into broth, add to boiling;
Block and then add coconut yellow curry powder, stir until thick;
Finally, you can put some pepper!
Thai mushroom curry chicken pot
Tips:
Selection of curry, you can set according to taste, not too exciting with special spicy curry, the chicken itself will affect the flavor;
Can switch to coconut milk powder coconut juice best, ranoo or forgot to buy, to make the best of the ... ...
Thai Curry
Thai Green Curry points curry, yellow curry, red curry and many other species. Most of them spicy red curry, not used to people easily shed tears while eating.
Thai coconut curry sauce were added to reduce the spicy taste and enhance flavor, but the added extra lemon grass, fish sauce, bay leaves and other spices, which is also Thai curry unique. Thai people love red curry with curry, red curry paste as added color with red, and tastes more spicy. Thai Green Curry prawns, coriander and the lime used leather and other materials, so the green curry was also the famous Thai curry, equally delicious.
Nutritional Analysis of curry
1. Curry's main ingredient is turmeric powder, Sichuan pepper, star anise, pepper, cinnamon, cloves and coriander seeds and other spices with spicy, can promote the secretion of saliva and gastric juice, increased gastrointestinal motility, appetite;
2. Curry can promote blood circulation, sweating purpose;
3. American Association for Cancer Research that the curry contains curcumin can activate the liver cells and inhibit cancer cell function;
4. Curry also has assisted wound composite, the role of prevention of Alzheimer's disease.
