中文介紹
菜系及功效：脾調養食譜 氣血雙補食譜 神經衰弱食譜 美容菜譜
口味：鹹鮮味
工藝：燉
黨參蓮藕豬蹄湯的製作材料：
主料：蓮藕640克,豬蹄240克
輔料：黨參20克,棗（乾）50克,陳皮5克
調料：鹽5克
做法
1. 將蓮藕用水洗淨，颳去皮；
2. 黨參、陳皮和豬蹄肉用水洗淨；
3. 紅棗用水洗淨，去核；
4. 將黨參、蓮藕、紅棗、陳皮、豬蹄肉，放入煲滾的水中用中火煲3小時；
5. 以細鹽調味，即可飲用。小帖士-健康提示：
1.黨參補中益氣、健脾胃。紅棗補血、養心安神。陳皮燥濕化痰，行氣健脾。豬蹄肉營養豐富，具滋陰補肌的作用，加上蓮藕健脾，養血。所以，用以上材料煲成此湯有補氣補血，強壯身體的食療功效。
2.此湯水亦合適一家大小日常飲用。常飲能強壯身體機能，對體力勞動者，功效尤其顯著，而且湯水味道鮮美，實為一理想的日常食療保健湯水。
小帖士-食物相剋：
黨參：不宜與藜蘆同用。
陳皮：陳皮不宜與半夏、南星同用；不宜與溫熱香燥藥同用。
英文解說
Cuisine and efficacy: spleen qi and blood fill nursed back to health recipes recipe recipes beauty recipes neurasthenia
Taste: salty taste
Technology: stew
Codonopsis Lotus trotter soup making material:
Ingredients: Lotus 640 grams, 240 grams trotters
Accessories: Codonopsis 20 grams, jujube (dry) 50 grams, 5 grams of dried tangerine peel
Seasoning: salt, 5 grams
Practice
1. The lotus water wash, scrape peeling;
2. Codonopsis, tangerine peel and trotter meat wash water;
3. Jujube water washed to nuclear;
4. Will Codonopsis, lotus root, red dates, dried tangerine peel, trotter meat into boiling water for 3 hours with the fire burning;
5. Xiyan seasoned, ready to drink. Small posts disabilities - Health Tip:
1. Codonopsis Buzhongyiqi, spleen and stomach. Dates the blood, nourishing the heart nerves. Chenpi dampness phlegm, qi and spleen. Trotter meat, nutritious, with Yin fill the role of muscles, combined with lotus root and spleen, nourishing blood. So, with these materials into the soup pot with invigorate the blood, strong body of therapeutic efficacy.
2. This soup has a size suitable for everyday consumption. Consumption of a variety to strong physical function, and manual workers, the effect was particularly notable, and delicious soups, in fact, an ideal daily diet health soup.
Small posts disabilities - Food with g:
Codonopsis: it is not appropriate with the use of Veratrum.
Citrus: Citrus is not appropriate and Breit, Southern Star with the use; not with warm dry drug with the use of incense.
