中文介紹
涼瓜白果燴肚條，夏季養生食譜。原料：涼瓜、豬大肚、白果、青筍、胡蘿蔔；
涼瓜白果燴肚條的烹飪製作方法：
將豬肚洗淨煮熟後切成4厘米長的肚條；鍋上火加入鮮湯，下豬肚、白果，加入雞汁、味素、鹽、蔥油，勾薄芡起鍋裝盤；將涼瓜把涼瓜切成樹葉狀飛水，圍在邊上即可。
營養分析：眾所周知，涼瓜具有清熱消暑、補腎健脾、養血益氣、滋肝明目的功效。而白果具有止咳、化痰、補肺等藥用價值，白果中含有的白果醇、白果酸還具有殺菌功能，此菜鹹鮮可口，菜式新穎，是物美價廉的養生佳肴。 本文來自
英文解說
Braised belly ginkgo Bitter Melon, summer health recipes.
Ingredients: Bitter Melon, pork belly, ginkgo, Qing Sun, carrots;
Bitter Melon Braised belly of ginkgo production of cooking methods:
The pig stomach cooked and cut into 4 cm long belly; add soup pot lit, the next pig stomach, ginkgo, add chicken juice, MSG, salt, onion oil, thin gravy pot hook transfer to a plate; will Bitter Melon-shaped leaves of the Bitter Melon fly into the water, around the edge of the can.
Nutritional Analysis: As everyone knows, Bitter Melon with heat summer heat, kidney and spleen, nourishing Qi, nourish liver and improve eyesight effect. The ginkgo has a cough, phlegm, lungs and other medicinal value, ginkgo ginkgo contains alcohol, white acid also has a bactericidal function, this dish salty and delicious, innovative dishes, is inexpensive health food. This article comes from
