基本步驟
食材
雞胸肉 200克番茄醬
生抽
奶粉
Cook100普羅旺斯味烤肉料
姜蔥蒜粉 適量
清水 少許
花生油 少許1 先調醬汁,在碗中加入2勺番茄醬,一勺奶粉,一勺生抽。
2 拌勻即成醬汁,備用。
3 雞胸肉洗淨切小塊,放入食品處理機中,加一勺清水。
4 加入少量醬油。
5 加入適量姜蔥蒜粉,這步可根據個人喜好酌情添加。
6 加入15-20克Cook100烤肉料。
7 用食品處理機打成細膩的雞肉蓉。
8 雙手沾油,將雞肉蓉搓成大小相同的雞肉丸,入蒸鍋8分鐘左右至肉熟透。
9 炒鍋放少許油,小火燒熱。
10 放入蒸熟的雞肉丸,稍翻炒。
11 倒入之前調好的醬汁,翻炒片刻。
12 小火收汁,穿在竹籤上,擠上番茄醬即可。
英文解說
Ingredients
200 grams chicken breast
Ketchup
Soy sauce
Milk powder
Cook100 material barbecue taste of Provence
Amount of ginger, spring onion garlic powder
Water for a few
A little peanut oil 1 to emphasize the sauce, in a bowl add 2 tablespoons of tomato sauce, a spoonful of milk, a spoonful of sauce.
2 last.Mix sauce aside.
3 Wash and cut chicken breast into small pieces, into food processor, add a spoonful of fresh water.
4, a small amount of soy sauce.
5, adding an appropriate amount ginger, spring onion garlic powder, this step can be added according to personal preference, as appropriate.
6 by adding 15-20 grams of Cook100 BBQ material.
7, labeled with the food processor fine chicken Rong.
8 hands soiled with oil, will be the same size chicken Rong creamy chicken balls, about 8 minutes into the steamer to the meat cooked.
9 pan put little oil, heat a small fire.
10 into the steamed chicken balls, a little stir.
11 Prior to tune into a good sauce, stir a moment.
Collection of 12 small fires juice, put in the bamboo stick on, get on the tomato sauce.