尖椒炒兔肉

尖椒炒兔肉

尖椒炒兔肉是一道由兔肉、紅尖椒、生薑等做成的美食。

基本信息

中文介紹

【配料】兔肉300克、紅尖椒2個、生薑10克、蔥、胡椒粉、料酒、生抽各少許。

【製作方法】

1、先將兔肉洗淨瀝乾斬件,紅尖椒、生薑切片,蔥切花;

2、熱鍋放油,待油燒熱後放入兔肉、薑片,大火爆炒,等兔肉中的水分全部炒乾變色後加入胡椒粉,灑入料酒炒勻;

3、放入紅尖椒,加入適量的鹽,翻炒兩分鐘後放入蔥花、生抽炒勻即可。

【功效】

補中益氣,涼血,解熱毒。

兔肉含較高的蛋白質,人體必須的胺基酸含量全面,尤其是人體最易缺乏的賴氨酸、色氨酸,兔肉中的含量很高,而脂肪的含量很低。兔肉中所含的多量卵磷脂是兒童時期的大腦及其他器官發育所不可缺少的營養物質,因而它非常適合小朋友食用;而它的脂肪含量很低,適宜作為美容食品經常食用,可使人體發育勻稱,故而有“美容肉”之稱,是非常適合女性朋友的!

英文解說

【Ingredients】 Rabbit meat 300 grams, 2 red pepper, ginger 10 grams, onion, pepper, cooking wine, soy sauce, a little different.

Making】 【

1, first wash and drain chopped rabbit meat, red pepper, ginger slices, onion cut flowers;

2, wok put the oil until the oil after the Heat put the rabbit, ginger, stir the fire, so all the fried rabbit in the water after the dry color pepper, sprinkle with wine and stir well;

3, into the red pepper, add the right amount of salt, stir fry two minutes into the green onion, soy sauce and stir well to.

【Effect】

Bu Zhong Yi Qi, cooling, antipyretic drugs.

Rabbit meat with higher protein, essential amino acids in the body overall, especially the most vulnerable to the lack of human lysine, tryptophan, high content of rabbit meat, and fat content low. Rabbit contained large amounts of lecithin is childhood development of the brain and other organs, essential nutrients, so it is very suitable for children food; and its low fat content, suitable for regular consumption of food as a beauty, the human body development of symmetry, therefore the "beauty of meat," said, is very suitable for female friends!

相關詞條

熱門詞條

聯絡我們