中文介紹
材料
日本豆腐2條,鮮菇150克,蒜茸少許。鹽半茶匙,白糖少許,茨湯1湯匙,高湯1湯匙。
做法
1、鮮菇洗淨,剞花;日本豆腐切塊蒸3分鐘。
2、鮮菇用蒜茸爆香,加入高湯、調料拌勻煮至熟。
3、加入日本豆腐塊,推入茨湯即可。小提示:
日本豆腐是用雞蛋為主原料製成,蛋白質含量豐富,鮮美;宜與各種素菜搭配,以代替葷菜。
英文解說
Japanese tofu 2, 150 grams of fresh mushroom, garlic a little.
Half teaspoon of salt, a little sugar, 1 tablespoon Heights soup, broth, 1 tbsp.
1, fresh mushroom wash, Ji flowers; Japanese steamed tofu into cubes 3 minutes.
2, fresh mushroom with the garlic until fragrant, add stock, cook until cooked seasoning mix.
3, into the Japanese tofu, soup can into the Heights. Tip:
Japanese tofu is made with raw egg-based, protein-rich, delicious; should match with a variety of vegetables to replace meat dishes.