中文介紹
材料
大白菜400克，菠菜100克，胡蘿蔔適量，黑芝麻少許。日本醬油1湯匙，目魚精少許，日本清湯半水杯。
做法
1、將大白菜、菠菜用沸水燙熟，過冷開水；菠菜剁成菠菜茸；胡蘿蔔切細條；將調料拌勻成醬汁。
2、大白菜葉鋪底，放上菠菜茸，胡蘿蔔條放在中間捲起成菜卷；切成數段。
3、灑上黑芝麻，蘸醬汁吃即可。小提示：
菠菜、大白菜飛水後，立即過冷水漂涼，使之保持鮮亮，更加爽脆，美味。
Chinese cabbage 400 grams, 100 grams of spinach, carrots amount, a little black sesame seeds.
Japanese soy sauce 1 tbsp fish sperm head a little, the Japanese broth half cup.
1, Chinese cabbage, spinach, boiled with boiling water, cold water; spinach, chop spinach; carrots cut thin strips; the seasoning mix into the sauce.
2, Chinese cabbage leaf spread the bottom, put spinach, carrots, rolled up into a dish in the middle section volume; cut into sections.
3, sprinkled with black sesame sauce to juice to eat.
Tip:
Spinach, Chinese cabbage fly water immediately after the float over water cooler, so that it remains bright, more crisp and delicious.
