中文介紹
菜系及功效：脾調養食譜 氣血雙補食譜 神經衰弱食譜 烏髮食譜
口味：鹹鮮味 工藝：燉
圓肉烏豆煲羊心的製作材料：主料：黑豆80克,羊心300克
輔料：桂圓肉20克,陳皮5克,棗（乾）100克
調料：鹽3克
做法
1. 羊心剖開2片，切去筋膜，用水洗淨，切成片狀。
2. 龍眼肉（桂圓肉），南棗及陳皮，分別用水洗淨。
3. 黑豆放入鍋內，不必加油，炒至豆殼裂開，用水洗淨，晾乾水。
4. 煲內加入水，猛火煲至水滾，放入全部材料。
5. 用中火煲約3小時。
6. 加入細鹽，即可飲用。小帖士-健康提示：
1. 此湯可健脾補血、養心安神。對於血虛、心涼、心跳、盜汗、思慮過度、煩躁不安、鬚髮早白等症的治療有幫助作用。
2. 如患身體燥熱，生瘡之人，不宜多食。
小帖士-食物相剋：
黑豆：《本草經集注》記載有：“黑豆惡五參、龍膽”。黑豆忌與蓖麻子、厚朴同食。
陳皮：陳皮不宜與半夏、南星同用；不宜與溫熱香燥藥同用。
英文解說
Cuisine and efficacy: spleen qi and blood fill nursed back to health recipes recipe recipes neurasthenia recipes UFA
Taste: salty flavor technology: stew
Black soybean round pot Sheep meat production materials: Ingredients: black beans 80 grams, 300 grams of sheep heart
Accessories: Longan 20 grams, 5 grams of dried tangerine peel, dates (dried) 100g
Seasoning: salt, 3 grams of meat Black soybean teach you to burn the sheep heart round how to do, how to do a round pot Sheep meat was delicious Black soybean 1. Sheep ripped two, cut fascia, water washed, cut into pieces shape.
2. Longan (Longan), South dates and dried tangerine peel, wash water, respectively.
3. Beans into the pot, no oil, fry bean shell cracked, water washed, dried water.
4. saucepan with water to the water rolling boil over high flame, add all ingredients.
5. With the fire burning about 3 hours.
6. Join Xiyan, ready to drink. Small posts disabilities - Health Tip:
1. This soup can be spleen blood, nourishing the heart nerves. For blood deficiency, Beach Front, heart rate, sweating, thinking over, irritability, premature graying and helpful role in the treatment of embolism.
2. As suffering from body heat, sore and the people, not more food.
Small posts disabilities - Food with g:
Black beans: "Annotations of Materia Medica" records are: "evil black beans five parameters, gentian." Avoid black beans and castor bean, Magnolia with the food.
Citrus: Citrus is not appropriate and Breit, Southern Star with the use; not with warm dry drug with the use of incense.
