簡介
甘肅特色菜餚，尤多見於古城敦煌。菜其實就是茄子、辣子、西紅柿炒在一起，也可以叫素三鮮。茄子、青辣椒、西紅柿原本種在一地，採摘容易，而且成本低廉，烹製也簡單。
基本步驟
原料：茄子300克、青椒2個、西紅柿1個、大蒜2瓣。
做法：
1、將茄子、青椒、西紅柿洗淨，蒜剝皮待用。
2、茄子切片，青椒切絲，西紅柿切塊，蒜切片。
3、熱鍋倒油，油量與平日炒菜一樣。油溫熱後，放入蒜瓣爆香後，放入茄子片，調入鹽，炒軟。
茄辣西4、在茄子中加入西紅柿塊，繼續翻炒至西紅柿出紅湯後，加入青椒絲，翻炒一分鐘後，調入適量生抽、白糖，炒勻後即可起鍋。
註：
1、茄子用圓茄子、長條茄子都可以，但是建議切片，更容易炒軟入味。
2、喜歡口味酸點的，可以多放西紅柿；喜歡辣口的，青椒改為辣椒；喜歡吃茄子的，茄子可以多放。總之食材的量可以根據自己喜歡增減。
3、如果要拌麵的話，西紅柿可以炒軟點。如果只是配米飯，西紅柿翻炒的時間可以適當縮短。
4、強烈推薦茄辣西拌麵，超級好吃。
英文解說
Ingredients: 300 grams of eggplant, green pepper 2 tomatoes 1 garlic 2.
Practice:
1, the eggplant, green peppers, tomatoes, washed, garlic peeling later use.
2 eggplant slices, green pepper strips, diced tomatoes, garlic slices.
3, wok pour oil, cooking oil and, like usual. After the oil hot, add garlic until fragrant, the eggplant into slices Sprinkle the salt, fried soft.
4, add tomato pieces in the eggplant and continue to stir until tomatoes out hongtangsi, add green pepper and silk, stir fry one minute, transferred amount of soy sauce, sugar, stir well, ready for pot.
Note:
1 round eggplant with eggplant, long strips of eggplant can be, but the proposed section more easily fried soft flavorful.
2, like the taste of sour point, you can put in more tomatoes; like hot mouth, and green peppers into chili; like to eat eggplant, eggplant can be extra. In short the amount of ingredients can increase or decrease their favorite.
3, so if you want noodles, tomatoes can be fried soft spots. If only with rice, tomato fry the time may be appropriately reduced.
4, strongly recommend spicy tomato West noodles, super delicious.
