中文介紹
果蔬牛肉粒，牛肉類菜譜。主料：牛肉200克；
輔料：黃瓜150克、山藥150克、聖女果100克；
調料：白糖2克、野山椒2克、白糖2克、鹽、味素適量；
果蔬牛肉粒的烹飪製作方法：
將牛裡脊切丁碼味，把山藥、黃瓜切成菱形塊氽水，牛肉下油鍋過油飛水。然後將牛肉、山藥、黃瓜加調料一起炒，裝盤即可。
口味特點：鹹鮮味；
操作關鍵：牛肉先用油炸再飛水，不能炸太久，過熟即可，一定要飛水，這樣才能保證牛肉的肉質細嫩。
英文解說
Fruit and vegetable beef tablets, beef recipes.
Ingredients: 200 grams of beef;
Accessories: cucumber 150 grams, 150 grams of yam, 100 grams cherry tomatoes;
Spices: 2 grams sugar, 2 grams of wild salamanders, 2 grams of sugar, salt, MSG amount;
Fruit and vegetable production method of cooking beef tablets:
Dice yards taste the beef tenderloin, the yam, cucumber water, boil for a short cut into diamond-shaped pieces, beef and water under the flies off the oil pan. And then beef, yam, cucumber relish with fried, transfer to a plate.
Taste characteristics: salty flavor;
Operation key: beef fried first and then fly with water, not fried too long, over cooked, must fly in water, so as to ensure the beef tender meat.
