中文介紹
材料
黑木耳100克，大白菜150克，花椒碎少許，蔥白適量，蒜茸少許。鹽1茶匙，白糖少許，花椒油1茶匙，辣椒油半湯匙，食用油1茶匙。
做法
1、黑木耳用溫開水浸2小時至透，去根，切開。
2、起鍋爆香蒜茸、蔥白；加入木耳、大白菜，放入花椒碎、調料、高湯拌勻略煮。
3、上碟時將大白菜鋪碟底可增加美感。小提示：
黑木耳富含鐵、鋅等人體必須的微量元素，有補血、防癌的功效，老少皆宜。
英文解說
Black fungus 100 grams, 150 grams of cabbage, chopped pepper a little amount of light blue, a little garlic.
1 tsp salt, a little sugar, pepper oil 1 teaspoon chili oil half tablespoons of cooking oil 1 tsp.
1, black fungus with warm open 2 hours to flood through to the root, cut.
2, pot saute garlic, light blue; add mushrooms, Chinese cabbage, add chopped pepper, spices, soup mix Luezhu.
3, the disc will increase the beauty of the bottom plate of Chinese cabbage shop. Tip:
Black fungus is rich in iron, zinc and other trace elements in the human body must have blood, anti-cancer effect, all ages.
