基本步驟
食材
主料:
小南瓜米飯輔料:
蝦仁、臘腸、玉米粒、豌豆、胡蘿蔔。
材料:小南瓜、米飯、蝦仁、臘腸、玉米粒、豌豆、胡蘿蔔
1小南瓜切去1/3,剩下2/3挖空內瓤、南瓜籽,稍稍雕刻邊緣成為南瓜盅備用。
2臘腸、胡蘿蔔切小粒大小;蝦洗淨去皮去蝦線切小粒備用。
3鍋置火上依次倒入豌豆、玉米、胡蘿蔔、臘腸將之炒香。
4加入米飯翻炒均勻,再加入適量鹽、蚝油調味後盛出備用。
5將南瓜上鍋隔水蒸5分鐘取出,將炒好的花色米飯、蝦仁丁混合放入南瓜盅至南瓜軟綿即可。
特點:口感豐富、鮮美
英文解說
Ingredients Details
Ingredients:
Little Pumpkin
Rice Accessory:
Shrimp, sausage, corn, peas, carrots.
Materials: Small pumpkin, rice, shrimp, sausage, corn, peas, carrots
1 small pumpkin cut out 1 / 3, and the remaining 2 / 3 of the hollowing out of internal flesh, pumpkin seeds, a little pumpkin cup carved into the edge of reserve.
2 sausage, carrots cut pellets of size; Wash, peel shrimp shrimp line cut pellets to spare.
3 of the pan into the fire, followed by peas, corn, carrots, sausage to the stir fry.
4 adding rice stir evenly, then add salt, oyster sauce seasoning containing the backup.
5 pumpkin pot and steam for 5 minutes on out, the fried rice a good color, small shrimp mixture into the pumpkin to pumpkin Ruanmian cup can be.
Features: taste rich, delicious