中文介紹
鮮淮山木瓜炒鱈魚丁，海鮮類菜譜。原料：銀鱈魚、山藥、木瓜； 鮮淮山木瓜炒鱈魚丁的烹飪製作方法：
銀鱈魚切丁碼味上漿，滑油備用；山藥切丁，飛水與鱈魚同炒調味，起鍋前放入木瓜丁，包尾油即可。
口味：鹹鮮可口；
營養分析：此菜營養搭配豐富。山藥中含有大量的蛋白質、各種維生素和有益的微量元素、糖類，可以調節人體免疫系統，增強人體免疫力。山藥味甘，性涼而潤，加上水果木瓜，十分適合夏季食用。
英文解說
Fresh yam and papaya fried cod Ding, seafood recipes.
Ingredients: cod fish, yam, papaya; Fresh cod fried yam D papaya production methods of cooking:
Cod dice yards taste sizing, oil reserve; yam cubes, flying water and cod fry seasoning into the pot before the small papaya, including the tail oil can.
Taste: salty taste;
Nutritional Analysis: This menu rich in nutrition. Yam contains large amounts of protein, vitamins and beneficial trace elements, carbohydrates, can regulate the immune system, strengthen the immune system. Yam Sweet, cool and moist, with fruit, papaya, very suitable for summer consumption.
