基本資料
書名:心靈之光作者: 【葡】亞歷山德拉·索爾納多
出版社: 當代中國出版社
副標題: 困惑—尋找—回答
原作名: The book of light:ask and the heaven will answer
譯者: 苗華建
出版年: 2014-1-1
頁數: 314
定價: 45.00
裝幀: 平裝
ISBN: 9787515403762
書本簡介
《心靈之光》是一本享譽歐洲的人生指南書,文本採用條目警句的方式,薈萃了西方古典智慧,涉及了人的一生的基本哲學或生存問題,如寬恕、無條件的愛、內疚、損失、感激之情、風險、保護、寬恕、感恩、豐盈、損失、知音、情緒上的障礙、人際關係、人生意義,等等。在本書中,作者給廣大讀者提供了關於以上人生問題的完善的指導,對於生活,哪怕你充滿疑慮,讀完本書,或許至少憂鬱的心情將有所改善,或許這本書還可以帶領讀者找到生命的價值真正路徑和入口處,重新認識自己。
書本目錄
序言1這是我的書——《心靈之光》1
1.初始(The Beginning)1
2.漂浮(Floating)2
3.失去(Loss)3
4.無為(Inaction)4
5.拯救(Deliverance)5
6.目的(Purpose)5
7.和諧(Harmony)6
8.流動(Flowing)7
9.距離(Distance)7
10.信念(Conviction)8
11.補償(Compensation)9
12.承擔責任(Taking Charge)9
13.罪惡(Guilt)10
14.能量(Energy)11
15.感覺(Feeling)12
16.夢想(Dream)13
17.金錢(Money)14
18.感情(Emotion)16
19.開放(Opening up)17
20.健康(Health)18
21.體驗(Experience)19
22.好的選擇(A Good Choice)20
23.富庶(Abundance)21
24.接受(Acceptance)22
25.使命(Commitment)23
26.成就感(Plenitude)24
27.自尊(Self?esteem)25
28.力量(The Force)26
29.通道(The Path)27
30.不滿足(Dissatisfaction)28
31.激情(Passion)30
32.受拒(Rejection)31
33.稀釋(Dilution)32
34.友誼(Friendliness)34
35.進化(Evolution)35
36.光亮(Light)37
37.溝通(Communication)38
38.願望(Desire)39
39.寬恕(Forgiveness)40
40.哭泣(Crying)42
41.心靈維度(Spiritual Dimension)44
42.無條件的愛(Unconditional Love)45
43.限制與富庶(Restriction and Abundance)46
44.承擔風險(Taking Risks)48
45.自由(Freedom)49
46.解脫之後的愉悅(The Joy of Liberation)50
47.禮物(The Gift)51
48.裡面和外面(Inside and Outside)52
49.變化(Change)53
50.感情的貧困(Emotional Neediness)54
51.恐懼(Fear)56
52.時間(Time)57
53.依附(Attachment)57
54.命運(Fate)58
55.現在與未來(The Present and the Future)59
56.消極因素(Negativity)62
57.現時(The Present Moment)63
58.陷阱(Traps)64
59.簡略主義(Minimalism)66
60.知覺(Consciousness)68
61.混淆(Confusion)69
62.“陽”(Yang)70
63.情緒(Emotions)73
64.意義(Meaning)75
65.原罪(Sin)76
66.擔心犯錯(Fear of Making Mistakes)78
67.關聯(Connection)80
68.學習做人(Learning to Be)80
69.控制(Control)82
70.招致(Attraction)83
71.關係(Relationships)84
72.我的愛(My Love)85
73.安寧(Peace)86
74.直覺(Intuition)87
75.努力(Effort)88
76.敵人(Enemies)89
77.需求(Wanting)90
78.陰間(The Underworld)91
79.通道(The Path)92
80.簡單(Simplicity)93
81.內心旅程(The Inner Journey)94
82.錯位(Inversion)95
83.能量連線(Energetic Connections)95
84.自我意識(The Ego)96
85.選擇(Choice)97
86.儀式(Rituals)98
87.本質(Essence)99
88.責任(Responsibility)100
89.謊言(Lies)101
90.飛揚(Ascension)102
91.完美狀態(Perfection)103
92.究竟是為誰?(For Whose Sake?)104
93.制止(Stopping)105
94.犧牲(Victimization)107
95.走進別人內心(Entering into Others)108
96.愛別人(Loving Others)109
97.感受悲傷(Feeling Sad)110
98.跳舞(Dancing)111
99.愛與恐懼(Love and Fear)112
100.聽我說(Hearing Me)113
101.無助(Powerlessness)114
102.靈魂夥伴(Soul Mates)116
103.我的聲音(My Voice)118
104.保護(Protection)119
105.活在今天(Newness)120
106.生活的饋贈(The Gift of Life)121
107.依賴(Dependency)123
108.害怕(Being Afraid)124
109.寬慰(Condolences)125
110.承擔風險(Taking Risks)126
111.敏感性(Sensitivity)127
112.靈魂(The Soul)128
113.三個維度(The Three Dimensions)129
114.我對你的愛(My Love for You)130
115.契約(Pact)131
116.你對我的愛(Your Love for Me)132
117.死亡(Death)133
118.尋找(The Search)134
119.使命(Mission)135
120.態度(Attitude)136
121.你成為的那種人(The Person You Have Turned Into)137
122.極端的敏感(Extreme Sensitivity)138
123.給你自己(Give to Yourself)139
124.你的愛(Your Love)140
125.送別(Farewell)141
126.知道我在這裡(Knowing I Am Here)141
127.感激(Gratitude)142
128.崩潰(Rupture)143
129.殉道者(Martyr)143
130.第三條路(A Third Way)145
131.託付(Entrust)146
132.我的光亮(My Light)147
133.聲音(The Voice)148
134.知道你一無所有(Knowing You Have Nothing)148
135.幫助(Help)149
136.就在今天(Today Is the Day)151
137.紐帶(Ties)152
138.祝福(Blessings)153
139.面具(Masks)154
140.頭等事宜(Priorities)155
141.下一個任務(The Next Task)156
142.生物鐘(Biological Clock)157
143.疲倦(Tiredness)158
144.請到這裡(Coming Up Here)159
145.建議(Advice)160
146.你不需要其他東西了(You Don?t
Need Anything Else)161
147.鏡子(Mirror)162
148.堵塞(Blockage)163
149.答案(The Answer)164
150.能量凝聚(Energetic Coherence)166
151.練習(Practice)167
152.幫助別人(Helping Others)168
153.限制(Restriction)169
154.勇於冒險(Being Adventurous)171
155.我想交談(I Want to Talk)172
156.不曾擁有(Not Having)173
157.機會(Opportunities)174
158.分離(Detachment)175
159.一扇關閉的門(A Closed Door)176
160.脆弱性(Vulnerability)177
161.了解你的動機(Knowing What Motivates You)178
162.保持敏感(Being Sensitive)179
163.我的一天(A Day Just for Me)180
164.質量(Quality)181
165.真愛(True Love)182
166.專注(Being Attentive)183
167.充分享受幸福(Making the Most of Things)184
168.愛與痛苦(Love and Pain)185
169.兩條道路(Two Paths)186
170.確切起點(The Exact Starting Point)188
171.完美主義者(Perfectionism)189
172.首先選擇(Choosing First)190
173.抵抗(Resistance)191
174.愛就足夠(Simply Loving)192
175.新的生活(A New Life)193
176.最好的(The Best)193
177.不作承諾(Noncommitment)194
178.好的一面(The Good Side)195
179.捨棄判斷(Passing Judgment)196
180.任何方法都可以(Anything Will Do)197
181.母親(Mother)198
182.沉靜(Calmness)200
183.讓自己感受(Allowing Yourself to Feel)200
184.說對不起(Saying You?re Sorry)201
185.內心的硬塊(Tightness in Your Chest)202
186.表露自己(Revealing Yourself)203
187.因緣(Karma)205
188.外表(Appearances)206
189.英雄(Hero)207
190.瞑想(Meditation)208
191.憤怒(Rage)209
192.問題(Questions)211
193.敬畏(Reverence)212
194.啟迪(Edification)213
195.當之無愧(You Deserve It)214
196.尋愛(Seeking Love)216
197.翅膀(Wings)217
198.生活的自我展示(Life Introducing Itself)219
199.信仰(Faith)220
200.磁體(Magnet)221
201.解碼(Deciphering)222
202.光亮中的生活(Life in Light)224
203.扇動你的翅膀(A Twist of Your Wings)225
204.感情傳統(Emotional Heritage)226
205.詢問自己(Questioning Yourself)227
206.一種範式,或者不同的角度(A Paradigm or
Different Angle)228
207.重新發現自己(Reinventing Yourself)229
208.蝴蝶(Butterfly)230
209.過濾器(Filter)230
210.黎明(Dawn)232
211.內室(Inner House)233
212.改變振動(Changing Vibration)234
213.本質的誠實性(The Honesty of the Essence)236
214.創造力(Creativity)237
215.一個階段(A Phase)239
216.兩種選擇(Two Options)240
217.你的適宜環境(Your Element)241
218.廟宇(Temple)242
219.能量體系(Energetic Plot)243
220.慢慢地(Going Slowly)245
221.教訓(Lessons)246
222.悲傷(Sadness)247
223.高山(Mountain)248
224.升天(Ascending)250
225.停止(Stopping)251
226.想像(Imagining)252
227.重新注入能量(Reenergizing)253
228.信號(Signs)254
229.依賴於我們(Counting on Us)256
230.一件事情(One Thing)256
231.捨棄死去的自我(Discarding Your Dead Self)257
232.謝謝你(Thank You)258
233.契約(A Pact)259
234.上升(Rising)260
235.呼喚(The Call)261
236.同意接受(Agreeing to Receive)261
237.重新組合(Reprogramming)263
238.重新組合(New Emotions)264
239.你(You)265
240.愛的感受(Feeling the Love)266
241.領悟(Realization)267
242.世界的重量(The Weight of the World)269
243.不適(Discomfort)270
244.為自己而選擇(Choosing for Yourself)270
245.呼喚我(Calling Me)271
246.單行道(The One Way)272
247.運動(Movement)273
248.愛我(Loving Me)274
249.哭泣吧,你或許不再受損(Crying So You
May Stop Losing)275
250.再生(Being Reborn)277
251.本質之日(The Day of Essence)277
252.你對我的愛(Your Love for Me)278
253.提高震動頻率(Raising Your Vibration)279
254.愛我,也愛你自己(Loving Me,
Loving Yourself)279
255.期待(Expectations)281
256.醒來之前(Before Waking)282
257.我對你的感謝(My Thanks to You)284
258.誤解(Misconceptions)284
259.內心的一個洞(A Hole in Your Heart)285
260.為你乾杯(A Toast to You)287
261.接受的時候(Time to Receive)288
262.發現悲傷(Discovering Sadness)289
263.觸摸自己(Getting in Touch with Yourself)290
264.兩堂主課(Two Major Lessons)290
265.回家(Coming Home)292
266.不要奢望(Not Wanting)293
267.判斷(Judging)294
268.音樂(Music)294
269.捨棄你的期盼(Losing Your Expectations)295
270.結束:也是新的開始(The End—and a
New Beginning)296
271.新的開端(A New Beginning)297
272.飛翔(Flying)298