中文介紹
食材明細
食材:
翅中 7隻小排 250K
南瓜 半個
豇豆 若干
輔料:
豆豉
蚝油汁
料酒
老抽
鹽
雞精
所謂嘎吧鍋菜餚就是把選好的原、調料放入高壓鍋,加油,小火壓,使原料產生嘎巴,溢出乾香味,又因為按照這種做法可以做出很多菜餚,所以稱為嘎巴鍋系列菜餚。
嘎吧鍋菜餚因為要產生嘎巴,所以對原料的選取有一定的要求,比如帶葉子的蔬菜類、海鮮類都不適合,而肉類、土豆、地瓜等含水分少的原料則比較適合。
因為嘎吧鍋菜餚需要產生嘎巴,又不能使原料焦糊,所以火候掌握非常重要,根據原料的不同,一般高壓鍋上汽後小火壓10-15分鐘即可。
但是不用高壓鍋一樣會做出嘎吧。所以火候很重要.
1排骨和雞翅一定要用清水洗淨後瀝乾水。
2準備好蚝油汁和豆鼓。
3把蚝油和豆豉根據個人口感調成糊。
4置鍋倒入油8成熱將排骨入鍋稍翻炒變色。
5轉小火倒入老抽和料酒。
6轉中火炒勻。
7轉小火倒入調好的豆豉蚝油汁,然後轉中火燉15到20分鐘如果想爛一些可以根據喜好調整時間,這個過程如果用高壓鍋中火10分鐘就足夠了。
8燉排骨的中間如果湯少了可以再加,但是不要加太多沒到排骨腰處即可。如果想燉的爛一些可以加長燒燉的時間。
9置鍋油7成熱時倒入雞中翅。
10煎至金黃後撈出備用
11同第10步
12置鍋中火油5成熱下豇豆
13平鋪在鍋底
14轉中小火煸熟後撈出備用
15置鍋中火油溫5成熱把切好的南瓜倒入
16把南瓜翻炒勻
17轉小火倒入半盤水翻炒勻
18把雞翅倒入南瓜內一起翻炒小火悶10分鐘
19把燉好的排骨一起倒入翻勻
20最後把豇豆放入鍋中小火翻炒勻再悶5分鐘
21最後可以放鹽,雞精調一下味。轉中火收一下汁不要收完,出了嘎吧就可以關火了
英文解說
Ingredients Details
Ingredients:
Wings in seven
Small row of 250K
Pumpkin half
Several cowpea Accessory:
Lobster sauce
Oyster sauce
Cooking wine
Dark Soy Sauce
Salt
Chicken
The so-called Ga it is to choose the right pan of the original dishes, spices into the pressure cooker, fuel, small thermal pressure, so that raw materials produced Gabbana, overflow dry flavor, but also because, according to this approach can make a lot of dishes, so called Gabbana pot series dishes.
Ga Bar pot dishes 因為 to produce GA BA, so the selection of raw materials have certain requirements, such as leafy vegetables category, seafood is not suitable for meat, Tudou, sweet potato Denghan the raw material water Shao Ze Bijiao fit.
Pot dishes because it needs to generate Ga GA BA, char, rather than raw materials can not, therefore very important to grasp the level of attainment, according to the different raw materials, generally a small fire after SAIC pressure cooker pressure for 10-15 minutes.
But without a pressure cooker as it will make Ga. Therefore, level of attainment is very important.
1 ribs and wings must use water to wash and drain the water.
2 prepared oyster sauce and Dougu.
3 oyster sauce and fermented soybean paste according to personal taste tune into.
4 set into the oil pan into the heat to 8 ribs wok stir slightly discolored.
5 Turn to low heat into the dark soya sauce and cooking wine.
6 medium heat and stir well.
7 Turn to low heat transfer into a good bean oyster sauce, and then switch to the cook for 15 to 20 minutes if you want to bad taste that can be adjusted according to time, this process if using pressure cooker over medium heat for 10 minutes is sufficient.
8, the middle ribs stew soup less if you can add, but do not add too much to the rib waist can not. If you want to stew in the rotten stew that can be extended burn time.
7, 9 home pot into hot oil into the chicken wings.
Golden fry out after 10 reserve
11 with step 10
12 set into the heat under the pot Oil 5 cowpea
13 tile in the bottom of the pot
14 turn out after small fire, stir and cooked spare
15 set fire pot into the hot oil temperature of 5 to cut into the pumpkin
16 pumpkin turned stir
17 Turn to low heat and stir well turn into a half plate of water
18 chicken wings, stir together the pumpkin into the boring 10 minutes of small fires
19 braised pork ribs with a good turn absorbed into the
Finally the bean into the pot of 20 small fires in turn stir 5 minutes longer boring
21 Finally you can salt, chicken flavor notes about. Juice collection medium heat about not receive complete, right out of the ga can turn off the heat of the