中文介紹
【配料】五味子5克、當歸5克、川芎5克、牛肉200克、蔥白50克、姜一小塊、清水1200克、黃酒5克、鹽2克。【製作方法】
1、牛肉、姜、冷水煮開後，撈出牛肉備用。
2、牛肉、川芎、五味子、當歸、足量清水煮沸，烹入黃酒。轉文火煲50分鐘。
3、改旺火加入蔥白。5分鐘後，加鹽調味即可。
【功效】
川芎五味子牛肉湯，是一道營養全面的活血行氣潤膚湯。川芎具有活血行氣、祛風止痛、開郁燥濕的功效。五味子具有抗菌、安眠、調節血壓、治療肝炎、延緩衰老、提高免疫力的功效。當歸入湯，能補血活血，調經止痛，潤腸通便。蔥白有殺菌消炎、促進血液循環的功效。常喝川芎五味子牛肉湯，可以祛風、活血、潤膚，有利於面部營養改善。
英文解說
【Ingredients】 Schisandra 5 grams, 5 grams of Angelica, Chuanxiong 5 grams, 200 grams of beef, 50 grams of light blue, a small piece of ginger, water 1,200 grams, 5 grams of rice wine, salt, 2 grams.
Making
1, beef, ginger, cold water boil, remove beef and set aside.
2, beef, Chuanxiong, Schisandra, Angelica, enough water to boil, cooked into the rice wine. Turn slow fire to burn for 50 minutes.
3, changed by adding light blue stir. After 5 minutes, seasoning with salt.
【Effect】
Chuanxiong Schisandra beef soup, is a comprehensive nutritional blood circulation of qi soothing soup. Chuanxiong with the blood circulation of qi, chills and pain relief, Gloomy dampness effect. Schisandra has antibacterial, sleep, regulating blood pressure, treatment of hepatitis, anti-aging, improve immunity. When classified as soup, can the blood circulation, regulate menstruation pain, laxative. Light blue with bactericidal anti-inflammatory, and promote blood circulation effect. Schisandra Chuanxiong drunk beef soup, you can dispelling, blood, skin, facial beneficial nutritional improvement.
