套用介紹
嚴重的卡路里減少或飢餓節食可以迷惑我們的身體,減緩代謝,導致身體儲存脂肪生存。 這款應用程式可以作為一個有效的指導安全、持久的減肥通過計算你的基礎代謝率(BMR)和提供你的每日熱量需求結果。 你將會提供安全的每日卡路里攝取量指南來獲得或失去重量,多少這些卡路里應該脂肪、碳水化合物和蛋白質。 細節你的身體質量指數(BMI)也將被提供。 Serious calorie reduction or starvation diets can confuse our bodies, slowing metabolism and causing the body to store fat to survive. This app can be used as an effective guide to safe, lasting weight loss by calculating your Basal Metabolic Rate (BMR) and providing your daily calorie needs as a result. You will be provided with a guide for safe daily calorie intake to gain or lose weight, and how many of these calories should be fat, carbohydrate and protein. Details of your Body Mass Index (BMI) will also be provided.
支持版本
iOS3.0及以上
