中文介紹
原料：海帶；豬裡脊 冬筍 胡蘿蔔 木耳 紅辣椒。調料：鹽；蔥末；白糖、薑末、醬油；蒜泥；醋；泡辣椒；豆瓣辣醬；黃酒；水澱粉；
做法：
(1)將海帶絲洗淨切寸段，豬裡脊切絲用黃酒鹽蛋清水澱粉上漿，有時間可以放入冰櫃冷凍室一會。
(2)冬筍切絲木耳切絲用開水放油鹽焯熟撈出備用，胡蘿蔔切絲，豆瓣醬剁碎，泡辣椒切碎。
(3)取小碗一隻，放入白糖、精鹽、醬油、醋、黃酒、水澱粉，調成碗芡。
(4)鍋放爐火上，放入油燒熱，將裡脊絲滑熟撈出瀝油。
(5)鍋里留底油，投入蔥末、薑末、蒜泥、煸香，放入豆瓣辣醬、泡辣椒碎煸炒出好看的紅油，待出香味時，加入胡蘿蔔絲、海帶絲翻炒，放入滑熟的裡脊絲並將碗中調好的芡汁，倒入，迅速炒拌勻即成。
(6) 用小紅辣椒，胡蘿蔔擺盤。
小貼士：
另外美女筒子們要注意：
1、所有電器的安全使用距離為30-60厘米。
2、電器產品不使用時要拔掉插頭。還剩點電。
3、使用吹風機時不要用吹風機緊貼頭皮。
4、帶有輻射的部分一般為馬達和電線圈，電風扇等部分，這些部分都要與人保持60厘米以上的距離。
5、人體與烤箱的距離要在70厘米以上。愛做菜的美女小心啊。
6、冰櫃的線圈和馬達都是在冰櫃的後方，所以開冰櫃門拿東西時，不要時間太長，並保持安全距離。咱想好了再拿。
7、不要站在空調的風口，在空調打開後，要保持安全距離。
8、不要在床頭安裝音響設備。
9、天冷時儘量不要使用電熱毯，準媽媽用電熱毯尤其容易造成畸形兒。
10、燈泡的電磁波比日光燈低，因此可少用日光燈。
英文解說
Ingredients: kelp; Pork bamboo fungus carrot red pepper. Seasoning: salt; spring onion; sugar, ginger, soy sauce; garlic; vinegar; pickled pepper; watercress sauce; wine; water starch;
Practice:
(1) kelp-inch section of clean cut, shredded pork loin with rice wine egg white salt water starch sizing, have the time to put in the refrigerator freezer for a while.
(2) bamboo fungus shred shred cooked with boiling water, remove and reserve Billy put oil, salt, shredded carrots, bean paste, minced, chopped pickled pepper.
(3) In a small bowl, add sugar, salt, soy sauce, vinegar, rice wine, water, starch, and water bowl thicken.
(4) put the fire pot, add the oil hot, and the silky fillet cooked until golden and drain.
(5) leave the pot base oil, put spring onion, ginger, garlic, stir incense, put watercress sauce, pickled pepper stir Stir nice marked broken, until the flavor, add carrots, kelp stir, Slip into the bowl and cooked fillet wire transfer good gravy, pour, quickly fried last.Mix.
(6) with red pepper, carrot on plate.
Tips:
Another beautiful cheese they should pay attention to:
1, all the safe use of electrical distance of 30-60 cm.
2 appliances when not in use to unplug the plug. Left point power.
3 Do not use the hair dryer close to the scalp with a hair dryer.
4, with radiation for the motor and wiring some of the general circle, fans and other parts, these parts must be maintained with people over 60 cm distance.
5, the human body and the distance to the oven for more than 70 cm. Beauty care ah love cooking.
6, the refrigerator coils and motors are in the back of the refrigerator so the refrigerator door to take something, do not wait too long, and keep a safe distance. Zan think Well then let's use.
7, do not stand air conditioning vent, the air conditioning turned on, to keep a safe distance.
8, do not install audio equipment in the bed.
9, cold weather as much as possible not to use electric blankets, electric blankets, particularly mothers with children easily cause deformities.
10, than the fluorescent light bulb low electromagnetic waves, it can be less fluorescent.
