麵粉 3杯
鹽 1茶匙
蘇打粉 1茶匙泡打粉 1茶匙
肉桂粉 3茶匙
雞蛋 3個
菜油 1杯
白糖 2又1/4 杯
香草精 3 茶匙
西葫蘆瓜絲 2 杯（用擦絲的東西，或切成細絲）
切碎的核桃仁 1 杯
西葫蘆英文為Zuchicini是南瓜的一個變種,又名快瓜、筍瓜、攪瓜、白南瓜、角瓜、美洲南瓜、茭瓜。西葫蘆適應性強，生長快、結果早，全國各地均有栽培。西葫蘆的果實台有豐富的糖、澱粉、維生素A和維生素C．是民眾喜歡的果菜之一。 西葫蘆具有清熱利尿、除煩止渴、潤肺止咳、消腫散結的功能。可用於輔助治療水腫腹脹、煩渴、瘡毒以及腎炎、肝硬化腹水等症。
1、西葫蘆富含水分，有潤澤肌膚的作用；
2、西葫蘆調節人體代謝，具有減肥、抗癌防癌的功效；
3、西葫蘆含有一種干擾素的誘生劑，可刺激機體產生干擾素，提高免疫力，發揮抗病毒和腫瘤的作用。
特點：
1、一般人群均可食用。
2、脾胃虛寒的人應少吃。
製作步驟
1先用油把2個9*5英寸/23*13厘米的烤盤塗抹上一層，在灑上一層麵粉待用。
烤箱預熱325 F /165 C。
2西葫蘆瓜用擦絲的東西，或切成細絲。
3把麵粉，鹽，蘇打粉，泡打粉，肉桂粉混合在一起過篩一次。
4將雞蛋，菜油，香草精和糖倒在一起攪拌均勻。
5在加入過篩後的麵粉混合物，攪拌均勻。
6然後加入西葫蘆瓜絲和核桃仁混合均勻。
7倒入準備好的烤盤中。
烤40-60分鐘，或用牙籤插入中間不粘就是好了。取出烤箱後冷卻20分鐘，從烤盤中取出來，讓它完全冷卻。
英文解說
Ingredients Details
3 cups flour
1 teaspoon salt
Soda 1 tsp
1 teaspoon baking powder
3 teaspoons ground cinnamon
3 eggs
1 cup vegetable oil
Sugar 2 1 / 4 cup
3 teaspoons vanilla extract
West Hulu Gua wire 2 cup (something with a clean silk or shredded)
1 cup chopped walnuts Tips
English as Zuchicini pumpkin squash is a variant, also known as fast melon, winter squash, mix cucumber, white pumpkin, angle of melon, pumpkin America, wild rice melon. Pumpkin adaptability, fast growth, early, around the country are cultivated. Taiwan squash fruit is rich in sugar, starch, vitamin A and vitamin C. Is one of the masses like fruits and vegetables.
zucchini with heat diuretic, arrests restless thirst and lungs cough, swelling Sanjie function. Can be used for adjuvant treatment of edema and abdominal distension, thirst, sore, and nephritis, liver cirrhosis embolism.
1, summer squash are rich in moisture, have moist skin effect;
2, summer squash regulating body metabolism, with weight loss, anti-cancer efficacy of anti-cancer;
3, summer squash with interferon induced a kind of agent, can stimulate the body to produce interferon, enhance immunity, play a role in antiviral and cancer.
Features:
1, the general population can consume.
2, spleen Deficiency people should eat less.
Production steps
A first oil to 2 9 * 5 inch / 23 * 13 cm baking pan coated layer, sprinkle a layer of flour in the stand-by.
preheat the oven to 325 F / 165 C.
2 West Hulu Gua thing with rubbing silk, or shredded.
3 flour, salt, soda, baking powder, cinnamon powder mixed with sifted once.
4 eggs, vegetable oil, vanilla and sugar down together and mix well.
5, after joining the sifted flour mixture and mix well.
6 and then joined Western Hulu Gua wire and walnut mixture evenly.
7 into the prepared baking dish.
Bake 40-60 minutes, or toothpick into the middle of non-stick is better. Remove the oven for 20 minutes after the cool, pick out from the pan and let it cool down completely.
