鮮土伏苓赤小豆煲豬骨湯

鮮土伏苓赤小豆煲豬骨湯

鮮土伏苓赤小豆煲豬骨湯是一款菜品,其主要原料為鮮土伏苓和豬脊骨,配料為赤小豆和薏米。

中文介紹

材料:鮮土伏苓8兩左右,豬脊骨1斤,赤小豆1兩,薏米半兩左右,姜幾片,陳皮1塊做法:

豬骨用開水煮去血沫,鮮土伏苓切小塊,陳皮先浸泡一會,豆類洗淨,一起放入湯煲內,加足水,大火燒開後轉小火煲2小時,加鹽調味即可。

此湯功效:

土伏苓和赤小豆有袪濕健脾的作用,陳皮可化痰袪滯,適合現在這個颱風多雨的季節。

英文解說

Ingredients: 8 fresh soil Fu Ling, both about 1 kg of pig spine, Chixiaodou a couple of barley is about half of the two, a few slices of ginger, tangerine peel 1 Practices:

Pig boil to Xue Mo, V Ling cut small pieces of fresh soil, Citrus soak for a while, beans washed together into the Tang Bao, add enough water, turn a small fire after the fire to boil and cook for 2 hours salt seasoning.

This soup Effects:

Fu Ling and red bean with soil eradicates the role of wet spleen, dried tangerine peel can expel phlegm stagnation, for now the typhoon and rainy season.

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